P90X Day 11 report – Arms & Shoulders + bonus Ab Ripper X = makeup day

P90X Day 11 report – Arms & Shoulders + bonus Ab Ripper X = makeup day

P90X day 11 - Arms Shoulders + bonus Ab Ripper XStill working on getting “caught up”.  Today’s official workout was supposed to be Yoga X, but I did Arms & Shoulders + Ab Ripper X instead (yesterday’s workout).  Might get caught up tomorrow?

Only did about 1/2 the reps for Ab Ripper X, resting in between.

All in all feels good to be doing my best to get one of these in each day.  I’m sailing around the Farallon Islands in a race on Saturday, so I’ll be skipping Stretch day for that, another one that I should be able to make up.

Tired and ready for bed…

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