Tag: plyometrics

  • P90X Day 10 – Plyometrics

    Did Plyometrics (“jump training”) all the way through today, taking lots of breaks.  It is very intense. May still do Shoulders and Arms later tonight to get fully caught up. Link to share this: https://gabrielserafini.com/blog/2012/04/10/p90x-day-10-plyometrics/

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