Went to the gym tonight after work with Kristin. Good workout, 2.1 miles on the treadmill, lots of arm excercises with the 8lb weights and some crunches. Also there were some kids doing some really good breakdancing in the gym. It was quite fun to watch.
Current weight: 218lb
Link to share this: https://gabrielserafini.com/blog/2005/08/13/weigh-in/